Want to get Go!-ing with 5-4-3-2-1 Go!®?

We have what you need to be a healthy kid, family, school, and more! It’s all about these 5 healthy habits every day:

Below are some key resources to get you started. For more, check out the pages for schools, families, out of school settings, and medical providers for tons of activities, lessons, games and more so Nebraska kids are happy and healthy!

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  • Learn about each recommendation and try some new ideas:
  • Track Your Healthy Habits: writing down your habits helps you remember what to do and encourages you to improve over time!
  • Posters help remind us of the healthy habits and can be used as a teaching tool: